top of page

Elite

Premium Coaching

Best for those wanting premium coaching and maximum accountability. Ideal for those fully committed to transforming their lifestyle with a comprehensive approach to both nutrition and training.

Inclusions

Comprehensive Onboarding

  • Initial 30-45 minute video consultation

  • No start-up fees

Personalised Coaching & Support

  • Tailored coaching based on your history, goals, body, lifestyle, and preferences

  • Customised training program designed specifically for you

  • Check-ins for:

    • Nutrition guidance, goal setting, and ongoing support

    • Technique analysis to ensure safe and effective lifting

  • Daily habit tracking aligned with your lifestyle and goals

  • Access for communication and support throughout the week

  • Accountability, encouragement, and expert guidance

Nutrition & Meal Planning

  • Personalised nutrition plan (macronutrient and calorie targets, or food diary analysis)

  • Food diary feedback to optimise your intake

  • Personalised meal plans tailored to your preferences and lifestyle

  • Ongoing nutrition education to empower you with lifelong healthy habits

  • Access to Coach Cody’s recipe library

Progress & Performance Tracking

  • Habit tracking for consistency and sustainability

  • Goal setting with structured action plans

  • Performance tracking to measure progress and refine strategies

Exclusive Resources

  • Access to the Coach Cody app for seamless coaching integration

  • Additional resources like recipes, workouts on demand, and educational materials

bottom of page